The forgiveness meditation was actually very useful for me currently. It’s such a coincidence that professor harmon had us do this today, because I’m actually seeking forgiveness for my actions. While that is a whole other topic that I would not like to indulge in, I definitely appreciated this meditation. By asking for forgiveness from others, forgiving myself, asking forgiving others, I can feel a little more at ease while I finish up this term and head back home.